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Item #:
154463256
Chinese Nutrition Therapy: Dietetics in Traditional Chinese Medicine (TCM)
Item #:
154463256
SGD 153
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Let food be your medicine and medicine be your food - Hippocrates
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What Stands Out
Holistic Approach
Integrates Traditional Chinese Medicine principles with modern dietetics, offering a comprehensive understanding of nutrition that considers physical, emotional, and environmental factors affecting health.
Cultural Insight
Provides readers with a deeper understanding of Chinese dietary practices and how they can be applied to enhance wellness, catering to both TCM enthusiasts and contemporary health seekers.
Practical Applications
Includes practical tips and meal plans that encourage easy integration of TCM nutrition strategies into daily life, helping readers achieve balance and harmony in their diets.
Product Details
- Let food be your medicine and medicine be your food Hippocrates, ca. 460ca. 370 BC For millennia, the Chinese have taught that a balanced and nutritious diet is an integral part of maintaining good health while healing a wide range of disorders. Here, in a new and third edition of the acclaimed Chinese Nutrition Therapy, the author further demystifies Chinese dietetics, one of the pillars of Traditional Chinese Medicine (TCM). Joerg Kastner\x27s introduction to the principles of TCM and the \x22\x22energetics\x22\x22 of foods emphasizes a holistic approach throughout, providing readers with tools for integrating the principles of Chinese dietetics into their daily lives. Included are a comprehensive classification of more than 300 readily available foods such as vegetables, grains, herbs and spices, fruits, meat and poultry, seafoods, dairy products, oils and fats, and nuts and seeds. Many clinical examples and treatment suggestions artfully combine Western medical conditions with Chinese diagnostic and therapeutic techniques. The explanation of causes of diseases, the different symptoms, and lists of recommended foods and foods to avoid are supplemented by advice on appropriate acupuncture treatments. The third edition has been expanded with chapters covering allergies, food sensitivities, dietary support in oncologic cases, fasting, \x22\x22superfoods,\x22\x22 and smoothies. Where appropriate, bridges have been constructed between the paradigms of TCM and those of contemporary scientific medicine. The section \x22\x22Food Classification\x22\x22 has been developed further to include more detail and many more foods. Highlights Descriptions of Chinese dietetics in practice and discussions of dietary factors, such as seasonal adaptations and differing requirements for children and seniors Practical tips on how to adapt Chinese nutrition therapy to Western products and cooking methods Clinical examples covering the major organ systems A handy \x22\x22A to Z\x22\x22 list of common foods and their healing characteristics User\-friendly Chinese Nutrition Therapy is an essential reference for students and practitioners of TCM, likewise to be valued by nutritionists, dieticians, physicians, and anyone interested in living a long and healthy life.
| Publisher | Thieme |
| Publication date | 26 May 2021 |
| Edition | Third |
| Language | English |
| Print length | 330 pages |
| ISBN-10 | 3132423777 |
| ISBN-13 | 978-3132423770 |
| Item weight | 454 g |
| Dimensions | 17.3 x 2.08 x 24.03 cm |
Who Should Buy?
-
Health Practitioners
Ideal for dietitians and health coaches seeking to incorporate TCM principles into nutritional practices.
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TCM Enthusiasts
Perfect for individuals interested in learning the foundations of TCM and its application in dietary habits.
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Wellness Seekers
Beneficial for those looking to improve their health holistically through nutrition aligned with TCM philosophies.
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Scientific Purists
Not suitable for those who prioritize evidence-based nutrition devoid of holistic or traditional practices.
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Casual Readers
May not attract casual readers due to its detailed and specialized focus on TCM nutrition.
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Modern Diet Adopters
Individuals strictly adhering to modern dietary trends may find TCM concepts less relevant or appealing.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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SGD 153
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Features & Benefits
- Chinese Nutrition Therapy teaches balanced and nutritious diets for good health
- Author demystifies Chinese dietetics as a part of Traditional Chinese Medicine
- Includes detailed classification of over 300 foods and clinical examples
- Expands to cover allergies, food sensitivities, oncologic cases, fasting, superfoods, and smoothies
- Essential reference for TCM students, practitioners, nutritionists, physicians, and health enthusiasts
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