Beachbody CORE DE FORCE Base Kit DVD Workout Program, MMA Inspired Kickboxing Workouts for Men and Women, Easy To Follow Exercies Videos, Zero
89% of respondents would recommend this to a friend
SGD 132
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Who Should Buy?
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Beginners in Fitness
Ideal for those new to exercise, offering easy-to-follow workouts that build confidence and basic skills.
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Home Workout Enthusiasts
Perfect for individuals preferring to exercise at home without the need for gym equipment or membership.
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Cardio Lovers
Great for users seeking an intense cardio workout through engaging kickboxing-inspired routines that boost endurance.
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Advanced Athletes
May not provide sufficient challenge or intensity for experienced fitness enthusiasts looking for advanced training.
Product Description
Beachbody CORE DE FORCE Base Kit DVD Workout Program, MMA Inspired Kickboxing Workouts for Men and Women, Easy To Follow Exercies Videos, Zero Equipment Required
Customer Questions & Answers
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Is Beachbody CORE DE FORCE Base Kit DVD Workout Available to Shop Online in Singapore?
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BODi TV Editorial Review
The Beachbody CORE DE FORCE Base Kit is a workout program designed around a Mixed Martial Arts (MMA) inspired training routine. While it does not directly teach martial arts, it is beneficial as a cardio workout with proper form instructions. Most workouts have modifications for those who require low-impact routines. The DVD set includes three workouts per DVD and offers a 30-minute aerobic routine ideal for those looking for an exciting yet intense workout program. The program is recommended for those who want to maintain strength and cardio endurance to participate in marathons and obstacle runs. Reviewers generally approve of the product, with some suggesting that the workout program is challenging and gets good results. However, some find some routines prolonged and recommend the modifier's use, although the majority seem to find the program useful and fun.
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Pros
- MMA-inspired, intense workout program
- Detailed instructions for proper form and modifications for low-impact routines
- Contains three workouts per DVD and offers a 30-minute aerobic routine
- Suitable for those who want to maintain strength and cardio fitness for marathons and obstacle runs
- Generally well-received and results-oriented program
Cons
- Some routines may be prolonged
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SGD 132
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