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400mg of Magnesium Oxide. Helps maintain normal muscle & nerve function*. Helps normal heart rhythm & blood pressure*. Helps maintain bone strength*. Helps body properly utilize calcium & potassium*
| Package Weight | 2.0 Pound |
Individuals suffering from muscle cramps can benefit from magnesium's ability to relax muscles and reduce spasms.
People dealing with stress may find magnesium helps in relaxing the nervous system, promoting a calmer state.
Those with digestive issues might benefit as magnesium supports bowel movement regularity and digestive function.
Individuals with kidney problems should avoid magnesium as it can exacerbate renal dysfunction and lead to toxicity.
Magnesium Glycinate 400mg - 120 Veggie Capsules Chelated for Superior Absorption | No Harmful Additives | Non-GMO, NO Gluten and Dairy, Gentle on Stomach 3pk
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Magnesium Oxide 400mg tablets are often recommended for individuals needing to boost their magnesium levels, which is essential for bone health, muscle function, and energy production. This product offers a high dosage, making it suitable for those with specific deficiencies. However, the bioavailability of magnesium oxide is relatively low compared to other forms like magnesium citrate, which means it may not be absorbed as effectively. Consumers should consider potential gastrointestinal side effects, such as diarrhea, especially at higher doses. Additionally, while the product may aid in managing conditions like migraine or hypertension, it's crucial to consult with a healthcare provider before starting supplementation, especially for those with kidney issues or those on medications. Overall, while magnesium oxide can be beneficial, its effectiveness may vary, and individuals should tailor their choice based on personal health needs and dietary considerations.
This magnesium oxide supplement is a simple formulation that contains 400mg of magnesium oxide, equivalent to 240mg of elemental magnesium, and a few additional ingredients. The product is made in the USA and has a shelf life of at least 2 years. It is available at a very affordable price point and has received positive reviews from customers who have reordered multiple times. However, some customers have noted that the product is not coated and can occasionally get stuck in their throat. Overall, this magnesium oxide supplement offers good value for the money and has been effective for some customers in reducing migraines and other symptoms associated with magnesium deficiency.
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