Item #:
146549306
Can't Hurt Me: Master Your Mind and Defy the Odds
85% of respondents would recommend this to a friend
Item #:
146549306
SGD 57
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For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights.
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What Stands Out
Mind Mastery Techniques
Provides practical strategies to strengthen mental resilience, empowering readers to face challenges head-on and cultivate a winning mindset against adversity.
Inspiring Personal Journey
Author David Goggins shares his life story of overcoming immense obstacles, motivating readers to push beyond their limits and achieve greatness in their own lives.
Comprehensive Self-Improvement
Offers actionable insights tailored for anyone seeking personal growth, making it a valuable resource for individuals in pursuit of self-betterment across various domains.
Product Details
- New York Times Best SellerOver 7 million copies soldFor David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
| Publisher | Lioncrest Publishing |
| Publication date | December 4, 2018 |
| Language | English |
| File size | 11.7 MB |
| Screen Reader | Supported |
| Enhanced typesetting | Enabled |
| X-Ray | Enabled |
| Word Wise | Enabled |
| Print length | 366 pages |
| ISBN-10 | 9781544512266 |
| ISBN-13 | 978-1544512266 |
| Page Flip | Enabled |
| Item Weight | 0.5 lbs (230 grams) |
Who Should Buy?
-
Motivational Seekers
Individuals looking for inspiration and practical strategies to overcome personal obstacles and enhance their mental resilience.
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Fitness Enthusiasts
Athletes or fitness enthusiasts wanting to push their limits and develop a stronger mindset to achieve their goals.
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Self-Improvement Fans
Readers interested in personal development who are eager to learn about mental toughness and self-discipline techniques.
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Casual Readers
Individuals seeking light reading or entertainment may find the content too intense or demanding for their preferences.
Product Description
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Health, Fitness & Dieting Editorial Review
Can't Hurt Me: Master Your Mind and Defy the Odds is a powerful memoir by David Goggins that delves deep into his remarkable journey from adversity to triumph. Goggins' raw storytelling captivates readers, making them confront their limitations and embrace discomfort as a catalyst for growth. The book provides actionable steps, including the 'cookie jar' technique and the '40% rule,' designed to bolster mental toughness. Goggins emphasizes the importance of pushing beyond perceived limits, making this more than just an inspiring story; it's a transformative guide. The audiobook format enhances the experience, making listeners feel like they are receiving personal coaching from Goggins himself, igniting a fire within to pursue personal mastery.
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Pros
- Engaging and raw storytelling keeps readers hooked
- Provides actionable strategies for mental toughness
- Encourages embracing discomfort for personal growth
- Offers a powerful perspective on resilience
- Audiobook format adds a personal touch
Cons
- Some readers may find it challenging to face discomfort
Product Price History
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Features & Benefits
- New York Times Best Seller
- Over 5 million copies sold
- Transformed from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes
- The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller
- Shares his astonishing life story and reveals The 40% Rule
- Illuminates a path to push past pain, demolish fear, and reach full potential
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